Oak Avenue Farm
Organ Meat- Beef Heart
- Regular Price
- $8.00
- Sale Price
- $8.00
- Regular Price
Sold Out
- Unit Price
- per
Beef Heart is said to be extremely healthy with high levels of bioavailable nutrients like Vitamin B12, Selenium, Iron, Zinc, and Choline. Beef heart is very high in protein with the average heart containing 17-28 grams per 3.5 ounces. (Reference: FoodData Central) Many articles suggest beef heart is amazing for your heart and for your immunity!
Each package contains 1/2 Heart, approximately 2 pounds
Beef heart is a great stepping stone into organ meats. It tastes similar to other lean meats. It can be prepared by pan searing, prepared the way you would any ground beef, added to stews, soups, or even used in fajita meat! It is very versatile and seasons well. Do not overcook beef heart as it can become chewy.
